Soozier 3-in-1 Home Gym Fitness Equipment for Push Up, Sit Up, and Squat exercises

Versatile Functionality: This 3-in-1 sissy squat bench allows you to engage in squats, sit-ups, and push-ups, effectively targeting your chest, arms, core, quads, glutes, and calves for comprehensive training and conditioning.

Total Body Exercise: Utilizing the hip thrust machine enables you to work all muscle groups within the quadriceps and glutes while simultaneously enhancing the strength of your knee and hip joints. Meanwhile, sit-ups and push-ups contribute to fortifying your core, biceps, and lateral muscles.

Durable Design: Crafted from a robust steel frame, this sissy squat stand guarantees long-lasting durability. The foam roller footrest and calf pads ensure that your legs remain comfortably supported and securely in place during your workout sessions.

Secure Foot Plate: The generously sized non-slip foot plate includes four suction cup pads to firmly anchor the hip thruster machine on any solid surface, maintaining stability and safety throughout your exercise routine.

Details of the Glute Machine: Dimensions: 19.75"W x 38.25"D x 17.5" - 22.25"H Weight Capacity: 264 lbs.

product information: